![]() ![]() The app will also gather insights as to how many times it happens and when it happens the most. This new feature will help them track how many times a day their heart is in AFib. Now, folks with chronic afib will get the ability to keep tabs on their condition through AFib History. With its ECG app and irregular rhythm notification, the Apple Watch has the ability to detect atrial fibrillation (afib). More importantly, the app will tell you if certain medication has a critical interaction with another or other substances such as alcohol. Once the list of medications is prepared, you can set reminders to take the medication and document when you take them. Just type in the medicines you take or use the camera to scan the prescription label. With this brand new app, you’ll be able to choose any medication you take, both those you take occasionally and daily. This app will be available for both iPhone and Apple Watch. The App Store has boatloads of medication tracking and reminder apps, but Apple is about to make them outdated with its latest Medication tracking app. You can also see a monthly result of your sleep tracking.Tap on any option available to see a graphical representation of your result.To know the results of your sleep, you have to: This feature will know that you’re awake in bed and not asleep and using your phone. The ResultsĪpple Watch sleep tracking focuses on the quantity of time spent in bed. With Series 3, however, you have to fully charge it in the day to last a whole night. Note: If you have anything above Series 4, it will last the night if you charge it at some point during the day. However, you can disable the sleep mode, but after that, you won’t be able to track sleep. It is the same process when you step out of a swimming pool. ![]() In Sleep Mode, you have to turn the Digital Crown to unlock the Watch. How to Track Sleep on Apple WatchĪpple Watch sleep tracking synchronizes with the iPhone clock’s Bedtime feature, so you create a schedule by turning it on.īefore your preset bedtime, it’ll help you prepare for sleep with a wind-down time as it dims down and enters ‘Sleep Mode.’ Simultaneously, the Watch automatically turns on Do Not Disturb, but you can manually disable it. Other wearables such as Garmin devices, Fitbits, and the Whoop band have advanced sleep tracking features for years now, but it will be Apple’s first attempt at it. If you want to see a detailed report, you can see in-depth sleep reports with respiratory rate data, and heart rate data on the Health app on your phone. Upon waking up, a graph of your sleep time and sleep stages will be available on your Apple Watch to view. ![]() During the event, Apple said that it used polysomnography-a benchmark for tracking sleep in clinical sleep studies- to train its machine learning. But with the upgrade, it’s going to show the user how long they were asleep, and the amount of sleep they got in every stage of sleep such as awake, REM, core, and deep by leveraging the Watch’s heart rate sensor, accelerometer, and some machine learning. With the current configuration, the Apple Watch is limited to only showing the user an estimation of the hours they’ve slept. The improvements on the Apple Watch's sleep tracking front are only one of the few new health features on the Watch launching this year. However, Apple is about to change that game with its WatchOS 9.Īnnounced on September 7, 2022, at Apple’s Worldwide Developers Conference, the Watch’s OS will get a significant upgrade that can track sleep stages, deep sleep, and how often you wake up at night. ![]() It was a simple tracker that got the basics covered, but it didn’t have all the bells and whistles that recorded every aspect of your sleep. In the past, you could download a third-party app on your Watch to track your sleep, but Apple launched its own sleep tracker with WatchOS 7. If you think you are not getting enough sleep or the quality of sleep is not that great, you can turn to your Apple Watch for help. ![]()
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